ON World Suicide Prevention Day today (Saturday 10 September 2016) we should be mindful that there are people in our local community who may be experiencing distress or despair.

There is always help available 24 hours a day, 7 days a week through Lifeline (0808 808 8000).

Lifeline counsellors can listen to you and give you the help and support you need, in confidence.

If you, or someone you know has been affected by trauma, suicide, self-harm, abuse, depression or anxiety, Lifeline counsellor are available to help.

You will receive immediate help on the phone.